Thursday April 29th | 5:30–6:30 PM ET
Live on Zoom
This month’s focus: 💗
Balancing the Nervous System for Calm
Life moves fast. The pressure to do more never stops—
But your nervous system is quietly asking for less.
Less stress.
More stillness.
More moments to just be.
Join me for a calming hour of simple, effective techniques to bring your body and mind back to center.
Come just as you are. Leave calmer.